by noordinaryliz | Aug 5, 2019 | Guest Post
Do you think eating healthy is too expensive or wonder why you should bother? A healthy diet can shrink your waistline, but weight loss isn’t the only reason to choose nutritious foods over empty calories. Just look at these mental and physical benefits of a...
by noordinaryliz | Feb 26, 2019 | Guest Post
(Photo via Pixabay) Healthy Habits for Seniors: 6 Ways to Boost Your Quality of Life Quality of life means something different to each of us. Essentially, quality of life refers to the level of comfort and satisfaction you feel about your life from your own subjective...
by noordinaryliz | Apr 9, 2015 | Reviews
I don’t know about you but I know for me, my fitness routine has been slacking a bit here lately…OK A LOT! I have been letting life get in the way of neglecting my body. I have tried to pencil myself in on my work calendar that I need to leave work...
